ayeenmolanicinta: Look for the benefit in every situation. There are pros and cons to most situations and you get to choose which you will focus on. If you’re thinking something that isn’t pleasant, think the opposite. If you do this long enough, it will make a huge difference. Say “I can!” more than “I can’t!”. I should practice some zen buddhism because my mind has a mind of its own and right now, it’s out of control.

ayeenmolanicinta:

Look for the benefit in every situation. There are pros and cons to most situations and you get to choose which you will focus on. If you’re thinking something that isn’t pleasant, think the opposite. If you do this long enough, it will make a huge difference. Say “I can!” more than “I can’t!”.

I should practice some zen buddhism because my mind has a mind of its own and right now, it’s out of control.

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    Look for the benefit in every situation. There are pros and cons to most situations and you get to choose which you will...
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    yes. yes yes yes yes yes.
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